Wellness

Live your healthiest LGBTQ life. Discover health advice, recipes, HIV & AIDS news, fitness tips, beauty and grooming lessons, and other buzz to keep you in great physical and mental shape.

Hangover Tips for the Morning after You Have Indulged

Don’t want everyone to know you stayed out past curfew? Take our advice for smooth sailing the morning after you have indulged. Before Bed Aim to drink 8 ounces of water for...

Saying Goodbye to Gluten

What’s forbidden when you go gluten-free? You might have noticed gluten-free foods in your local supermarket. These are both for people who’ve been diagnosed with a gluten...

The Vitality Test and 12 Tips to Help You Get Your Vitality Back

Just as work, life and commitments can energize us and give us super-charged purpose, they can also wear us down and take away our vitality. When that happens, it’s hard to...

Fly Smart: 9 Tips to Reduce Travel Stress on Your Body

Heavy luggage, Cramped airplane seats, dehydration, jet lag, airline food: No matter how luxurious your final destination is, all of these body stressors come with the privilege...

Morning and Evening Skincare Tips for Men

With so many cleansers, toners, serums, scrubs, peels and moisturizer on the market, it can be difficult to keep your day-to-day skincare regimen au courant. If you have noticed...

9/22: Author Rick Guasco Documents “A Day with HIV”

How do people living with HIV share their experience with the world? In the case of one awareness-raising initiative, it’s one day at a time. The date — September 22 —  was...

By the Way: Detox Supplies, Yoga Options and Dance Class Sass

Hey queens, this week, “By the Way” is going on a health kick with a hot spot to detox, yoga (with and without wine), and a dance class that turns students into music video...

A New Medical Study Links Ibuprofen to Testicle Damage

A new study published in the medical community journal called Proceedings of the National Academy of Sciences says high doses of Ibuprofen may harm young men’s testicles....

Work Out? Now You Can Work in Too with Our List of Home Gym Winners

When the weather outside is frightful, and your gym is not delightful, but you still need your cardio — here’s the fitness equipment to know.  With the holidays behind us,...

Booze News You Can Use: SpikedSeltzer Makes for Tasty Tippling

Once upon a time, one’s tippling options were limited to beer, wine and cocktails. These were eventually joined by a bevy of fruity concoctions....

Freixenet: An Expert Recommends the Best Way to Enjoy Cold Cava

Want to enjoy Your bubbly better during this season of celebration? Jane Scott of Freixenet, purveyors of fine Cava, gave us some tips: Try chilling your sparkling beverage for...

A Bacon-Wrapped Scallop with a Bloody Mary Kick

A Bacon-Wrapped Scallop with a Bloody Mary Kick If you’re cooking for your special somebody this valentine’s day, here’s something in romantic red that will make them come...