Wellness

Live your healthiest LGBTQ life. Discover health advice, recipes, HIV & AIDS news, fitness tips, beauty and grooming lessons, and other buzz to keep you in great physical and mental shape.

Steamed PEI Mussels with Wine in Egg Cream Sauce

Serves 3 to 4 Steamed PEI mussels with wine, shallots, and garlic in egg cream sauce, myoga ginger and scallion During this festive time of year, crafting menus for holiday...

Uncle Howard: Offers a Touching Cinematic Tribute

A young filmmaker creates a cinematic elegy for the hero he lost to the epidemic. To the world, Howard Brookner was a rising Hollywood director who died of AIDS on the cusp of his...

The Seven Best Skin Care Products for Winter

Winter can be a rough time of year on the skin with inclement weather outside and artificial heat inside. So we gathered a few of our favorite products to keep you feeling fresh...

Recalling the AIDS Journalists Who Died Covering the Epidemic

One of the most noteworthy community events of 2017 was a tribute to the journalists who have been chronicling HIV from the start....

Having Work Done? If You’re Gonna Do it, Do it Right

Looking to create the best you possible? The innovative procedures developed by Dr. Douglas Steinbrech may be the answer to many of your concerns....

Membership Has its Rewards in the Booming Fitness Market

All this week on metrosource.com, we’re featuring Power Splurge – our collection of over-the-top indulgences that show you how to party like a millionaire, sweat like a...

Dragapella Group Kinsey Sicks Continues the HIV Crusade

Long before cofounding the hilarious dragapella group The Kinsey Sicks, Ben Schatz was crusading for the rights of people with HIV and AIDS. Fresh out of Harvard Law School, Ben...

Liposuction: When Diet and Exercise Won’t Shed Excess Weight

You can hit the elliptical every day, get plenty of rest, eat more mind-fully than Madonna and still not lose that stubborn belly fat. Want to get rid of it anyway?...

Seeking Tips for Botox? Here’s What You Need to Know

If you’ve considered freeze framing those facial laugh lines or trimming a little off the torso, we’ve got the information to get you properly prepped....

Scientists Won’t Rest Until They Solve Your Sleep Issues

Sleepless nights can lead to more than frustration — leaving you feeling dull, depressed and forgetful — not to mention at risk for health problems including high blood...

New Study to Track Sexually Active Men May Slow the Spread of HIV

In an era when we know so much more about preventing the spread of HIV, researchers strive to figure out why it still keeps spreading....

Looking for Your Abs? A New App Can Help You Find Them

Studies show working out with a partner can lead to a 200% longer workout. Don’t have one? FitMatch is an app that connects users to all things fitness — sort of like Tinder...